Shirodhara Therapy

Shirodhara is an Ayurvedic therapy where a continuous stream of warm herbal oil or other medicinal liquids is poured gently over the forehead (specifically the third eye area) in a rhythmic motion. This treatment is designed to calm the mind, reduce stress, and promote overall mental and physical relaxation. At Ortho Vedah, we tailor the therapy to suit individual needs using the finest oils and herbal infusions.

Shirodhara helps reduce anxiety, stress, and mental fatigue, promotes deep relaxation, improves sleep quality, enhances concentration, and balances the nervous system. It is also known to improve skin health, relieve migraines, and clear mental fog, leaving you feeling rejuvenated and focused.

Yes! Shirodhara is especially beneficial for treating conditions like anxiety, insomnia, and stress-related disorders. The therapy calms the mind, soothes the nervous system, and promotes a state of deep relaxation, which can significantly improve sleep and mental well-being.

A typical Shirodhara session at Ortho Vedah lasts between 30 to 45 minutes, followed by a short period of rest. During the session, the warm oil is carefully poured, providing a meditative and soothing experience for the patient.

Shirodhara is a gentle, non-invasive therapy with minimal side effects. However, individuals with certain conditions, such as severe skin disorders, scalp issues, or those who are pregnant, may need to consult with our Ayurveda specialists before undergoing the treatment. At Ortho Vedah, we ensure personalized care for each patient.

The frequency of Shirodhara therapy depends on your specific health goals. For general stress relief and relaxation, 1 to 2 sessions per week are recommended. For chronic conditions like anxiety or sleep disorders, more frequent sessions may be suggested. Our experts at Ortho Vedah will design a treatment plan based on your needs.