Diet & Lifestyle

Ortho Vedah, a renowned Multi-speciality Ayurveda Clinic in Pune, offers expert guidance on Diet & Lifestyle Management to promote overall wellness and prevent chronic diseases. Rooted in Ayurvedic principles, their approach focuses on personalized dietary plans and daily routines based on individual body types (Prakriti). This helps in maintaining balance, enhancing immunity, and improving digestion and energy levels. Ortho Vedah empowers patients to adopt a sustainable and health-focused lifestyle.

Key Highlights:

Personalized diet plans based on Ayurvedic body constitution (Prakriti)

Daily routines (Dinacharya) and seasonal practices (Ritucharya) for balance

Natural solutions for weight, digestion, stress, and energy issues

Long-term lifestyle transformation for holistic health and well-being

In Ayurveda, diet (Ahara) and lifestyle (Vihara) are the foundation of good health. At Ortho Vedah, we believe that proper eating habits, daily routines, and seasonal care can prevent and even reverse many health issues naturally.

Each plan is personalized based on the patient’s body constitution (Prakriti), imbalances (Vikriti), health conditions, and daily routine. Our Ayurvedic experts create practical, sustainable diet and lifestyle guidelines to support healing and maintain long-term wellness.

Absolutely! At Ortho Vedah, we use Ayurvedic principles to correct dietary habits, improve digestion, balance stress, and detoxify the body — effectively managing and preventing lifestyle disorders without over-reliance on chemical medications.

Ritucharya involves adapting diet and lifestyle according to seasons to maintain internal balance. At Ortho Vedah, we guide patients on seasonal practices to boost immunity, enhance energy, and prevent seasonal illnesses.

Yes! We offer Panchakarma therapies, short detox programs, and daily routine corrections (Dinacharya) to cleanse the body of toxins, enhance metabolism, and rejuvenate both body and mind.

Most patients experience noticeable improvements in energy levels, digestion, sleep quality, and overall health within 4 to 6 weeks when consistently following the customized diet and lifestyle plans provided at Ortho Vedah.

Diet & Lifestyle

Diet & Lifestyle

Key Highlights:

FAQs – All You Need to Know

Hair Disorders treatment

Garbhasanskar

Diet & Lifestyle

Diet & Lifestyle

Key Highlights:

FAQs – All You Need to Know

1. How important is diet and lifestyle in Ayurveda at Ortho Vedah, Multi-speciality Ayurveda Clinic, Viman Nagar, Pune?

2. How does Ortho Vedah, Viman Nagar, Pune customize diet and lifestyle plans for patients?

3. Can Ayurveda at Ortho Vedah help with modern lifestyle diseases like diabetes, hypertension, and obesity?

4. What role does seasonal regimen (Ritucharya) play in Ayurvedic lifestyle at Ortho Vedah?

5. Are there any specific detox programs offered as part of diet & lifestyle management at Ortho Vedah, Viman Nagar, Pune?

6. How soon can patients see results from following diet and lifestyle changes recommended at Ortho Vedah?

Hair Disorders treatment

Garbhasanskar